Integrative Counseling for anxiety, depression, trauma, life transitions, and spiritual growth. EMDR and somatic-based expertise. In-person and online across Washington State. Find your way through life’s challenges.

Therapy in Bellingham, WA

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Here for You

Healing starts with feeling seen, understood, and supported. Counseling offers space to pause, breathe, and begin again.

I walk alongside you with compassion and care, helping you navigate life’s challenges and discover your own capacity for growth.

I provide integrative therapy in Bellingham for adults navigating anxiety, trauma, and major life changes. I have advanced training in EMDR and somatic-based modalities proven to facilitate real change.

Learn more

If you're looking for therapy in Bellingham, WA, I offer integrative counseling services for individuals navigating a wide range of emotional and life challenges, including:

 

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Anxiety

  • Find calm, clarity, and tools to regulate your nervous system.

Depression

  • Move through heaviness and reconnect with yourself.

Trauma Therapy

  • Heal unresolved experiences and build internal safety.

EMDR Therapy

  • Process distressing memories with an evidence-based approach.

Life Transitions

  • Navigate change with clarity, steadiness, and intention.

Spiritual Direction

  • Explore faith, meaning, and spiritual integration.

How to get started:

Submit an Inquiry
Begin by completing the inquiry form to let me know you’re interested in services.

Complete Intake Forms
I’ll respond with instructions for accessing and completing a brief set of intake documents, which help me better understand your needs.

Schedule Your First Appointment
Once I receive your paperwork, I will reach out to discuss schedule availability and either schedule your first appointment or place you on my waitlist. Intake forms are still required in order to be added to the waitlist.

Let's Talk

Get in Touch

Reaching out is the first step toward healing.
Share a few details below, and I’ll be in touch within 24-48 hours. All inquiries are confidential.

"Thank you so much for everything you have done for me! I am seeing real change throughout my life, and I couldn't be happier about it all. You are a gift."

— R. C. —Former Client

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You don’t have to navigate this alone.

Schedule a Consultation
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